Monday, 1 February 2016

Almond and Cranberry 'Ice Cream' Protein Bars

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Too delectable, amazingly ice-creamy, absolutely vegan and pretty simple to make. These will make you go nuts and become your favorite breakfast or snack.
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Perfect as a pre-workout or post-workout meal as they have a high amount of protein and fiber in them.
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As simple as putting a few ingredients together and stirring them together. I used to spend a lot on protein bars as they were are an amazing way to avoid catabolism in your body.
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After making these beauties with whole, natural ingredients I never went back to the store bought bars. The packaged ones don't taste like almond and cranberry ice-cream so why would I go back, right?
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Almond and Cranberry 'Ice-Cream' Protein Bars

PREP TIMECOOK TIMETOTAL TIME
10 min0 mins10 mins

Easy to make 10 minute protein bars that are with no refined sugar or oil.
Category: Desserts, High Fiber, Breakfasts, High-Protein, Snacks, Vegan
Serves: 12-14 Protein Bars
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Ingredients
    • 4 tbsp Almond Butter, Unsweetened, No Added Oil
    • 4 tbsp Honey
    • 1 Cup Muesli/Granola
    • 1/2 Cup Dried Cranberries/Sultanas
    • 1/2 Cup Almonds
    • 1 and 1/2 tsp Cinnamon Powder
    • 1 tsp Cardamom Powder
    • 1/2 tsp Himalayan Pink Salt

    Instructions
      1. Add the almond butter, honey, salt and spices in a bowl and stir until combined.
      2. Blend the almonds and cranberries till roughly broken (optional).
      3. Add the muesli/Granola, the nuts and the dry-fruits in the bowl and mix well.
      4. Put it on a parchment paper and level out with a spatula to 1/2 inch thickness.
      5. Freeze for 1 hour and cut into pieces.
      6. Freze for another 1-2 hours and enjoy your delicious ice-cream protein bars.
      7. Store in the freezer separated by parchment paper.

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